Cocotte piquante au chorizo

{"i":7635987,"n":"Cocotte piquante au chorizo","s":"cocotte-piquante-au-chorizo","u":"http://www.monmenu.fr/s/recipes/Recette-Cocotte-piquante-au-chorizo-7635987","k":184,"g":3,"pr":7,"gl":12,"li":12,"fi":5,"po":"6 x 239 gr","t":{"p":15,"c":20},"ing":[{"q":"1.0","n":"Aubergine","u":"http://www.monmenu.fr/s/aliments/Aubergine-425995"},{"q":"1.0","n":"Courgette","u":"http://www.monmenu.fr/s/aliments/Courgette-262152"},{"q":"1.0","n":"Poivron rouge","u":"http://www.monmenu.fr/s/aliments/Poivron-rouge-262151"},{"q":"3.0","n":"Tomate","u":"http://www.monmenu.fr/s/aliments/Tomate-196618"},{"q":"200.0 gr","n":"Haricot rouge (cuit)","u":"http://www.monmenu.fr/s/aliments/Haricot-rouge-(cuit)-2162710"},{"q":"100.0 gr","n":"Chorizo","u":"http://www.monmenu.fr/s/aliments/Chorizo--2818050"},{"q":"1.0","n":"Oignon","u":"http://www.monmenu.fr/s/aliments/Oignon-262153"},{"q":"1.0 pincée","n":"Thym","u":"http://www.monmenu.fr/s/aliments/Thym-426004"},{"q":"1.0 pincée","n":"Romarin","u":"http://www.monmenu.fr/s/aliments/Romarin-2261011"},{"q":"1.0 pincée","n":"Sel","u":"http://www.monmenu.fr/s/aliments/Sel-196613"},{"q":"1.0 pincée","n":"Poivre","u":"http://www.monmenu.fr/s/aliments/Poivre-196614"},{"q":"1.0 pincée","n":"Tex Mex (épices)","u":"http://www.monmenu.fr/s/aliments/Tex-Mex-(epices)-4816960"},{"q":"3.0 cs","n":"Huile d'Olive","u":"http://www.monmenu.fr/s/aliments/Huile-d-Olive-28"}],"et":["Préparation viande","Découpez le chorizo en tranches fines et enlevez la peau autour des tranches.","Préparation des légumes","Épluchez l'oignon. Lavez l'aubergine, le poivron rouge et la courgette. Pelez les tomates et coupez les en dés. Coupez les autres légumes en dés.","Cuisson","Dans une cocotte, mettre l'huile d'olive, et faire revenir les légumes pendant 10 min sans cesser de mélanger. Puis ajoutez: les haricots rouges égouttés et le chorizo. Salez et poivrez selon votre convenance, ajoutez l'épice tex-mex, le thym et le romarin.","Laissez mijoter 20 min.","Présentation","Servir chaud accompagné de riz blanc ou froid dans de petites verrines."]}

[{"id":"425995","slug":"aubergine","title":"Aubergine","photoUrl":"https://monmenu.fr/visuels/aubergine.webp"},{"id":"262152","slug":"courgette","title":"Courgette","photoUrl":"https://monmenu.fr/visuels/courgette.webp"},{"id":"262151","slug":"poivron-rouge","title":"Poivron rouge","photoUrl":"https://monmenu.fr/visuels/poivron-rouge.webp"},{"id":"196618","slug":"tomate","title":"Tomate","photoUrl":"https://monmenu.fr/visuels/tomate.webp"},{"id":"2162710","slug":"haricot-rouge-cuit","title":"Haricot rouge (cuit)","photoUrl":"https://monmenu.fr/visuels/haricot-rouge-cuit.webp"},{"id":"2818050","slug":"chorizo","title":"Chorizo","photoUrl":"https://monmenu.fr/visuels/chorizo.webp"},{"id":"262153","slug":"oignon","title":"Oignon","photoUrl":"https://monmenu.fr/visuels/oignon.webp"},{"id":"426004","slug":"thym","title":"Thym","photoUrl":"https://monmenu.fr/visuels/thym.webp"},{"id":"2261011","slug":"romarin","title":"Romarin","photoUrl":"https://monmenu.fr/visuels/romarin.webp"},{"id":"196613","slug":"sel","title":"Sel","photoUrl":"https://monmenu.fr/visuels/sel.webp"},{"id":"196614","slug":"poivre","title":"Poivre","photoUrl":"https://monmenu.fr/visuels/poivre.webp"},{"id":"4816960","slug":"tex-mex-epices","title":"Tex Mex (épices)","photoUrl":"https://monmenu.fr/photos/4816960.png"},{"id":"28","slug":"huile-d-olive","title":"Huile d'Olive","photoUrl":"https://monmenu.fr/photos/28.jpg"}]

{"url":"https://monmenu.fr/recettes/cocotte-piquante-au-chorizo/","title":"Cocotte piquante au chorizo"}